BBQ Chicken Coleslaw Wraps

BBQ Chicken Coleslaw Wraps

• Author: kenzie
• Prep Time: 15 minutes
• Cook Time: 10 minutes
• Total Time: 25 minutes

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Description

These BBQ Chicken Coleslaw Wraps are juicy, creamy, and packed with bold smoky flavor. Tender shredded BBQ chicken is wrapped in a soft tortilla with crunchy, tangy coleslaw and melty cheese for the perfect balance of textures. It’s an easy, high-impact recipe your audience will love—great for quick dinners, meal prep, or viral food content.

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Ingredients

Scale 1x2x3x

For the BBQ Chicken:

• 2 cups cooked shredded chicken (rotisserie works great)
• 3/4 cup BBQ sauce
• 1 tablespoon brown sugar
• 1 teaspoon smoked paprika
• 1/2 teaspoon garlic powder
• 1/2 teaspoon black pepper

For the Coleslaw:

• 2 cups shredded cabbage mix (green + purple)
• 1/2 cup shredded carrots
• 1/3 cup mayonnaise
• 1 tablespoon apple cider vinegar
• 1 tablespoon honey
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

For Assembly:

 

• 4 large flour tortillas
• 1 cup shredded cheddar or mozzarella cheese
• Optional: chopped parsley or green onions

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Instructions

Step 1: Prepare the BBQ Chicken

In a skillet over medium heat, add the shredded chicken along with BBQ sauce, brown sugar, smoked paprika, garlic powder, and black pepper. Stir well to coat all the chicken evenly. Let it cook for 5–7 minutes, stirring occasionally, until the chicken is heated through and the sauce thickens slightly. The chicken should be juicy, sticky, and full of smoky flavor. Taste and adjust seasoning if needed by adding more BBQ sauce or a pinch of salt.

Step 2: Make the Coleslaw

In a large bowl, combine shredded cabbage, carrots, mayonnaise, apple cider vinegar, honey, salt, and black pepper. Mix everything thoroughly until the vegetables are fully coated in the creamy dressing. The slaw should be slightly tangy, lightly sweet, and crunchy. Let it sit for 5–10 minutes to allow the flavors to blend together.

Step 3: Warm the Tortillas

Heat a dry pan over medium heat and warm each tortilla for about 20–30 seconds per side until soft and flexible. This step prevents cracking when rolling and gives a better texture.

Step 4: Assemble the Wraps

Lay a tortilla flat and sprinkle a layer of shredded cheese in the center. Add a generous portion of warm BBQ chicken on top of the cheese, then add a scoop of coleslaw. Be careful not to overfill so the wrap stays easy to roll.

Step 5: Roll the Wraps

Fold in the sides of the tortilla, then roll tightly from the bottom up to form a wrap. Press gently to secure everything inside.

Step 6: Optional Toasting Step

For extra flavor and texture, place the wraps seam-side down in a hot pan and toast for 1–2 minutes per side until golden and slightly crispy. This step also helps melt the cheese inside.

Step 7: Serve

 

Slice the wraps in half for a clean presentation. Garnish with chopped parsley or green onions if desired. Serve immediately while warm and juicy.

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Notes

• Use rotisserie chicken to save time and add flavor
• Don’t skip resting the coleslaw, it improves taste and texture
• Toasting the wrap adds a crispy outside and melts the cheese
• Avoid overfilling to keep wraps easy to roll
• Adjust sweetness or tanginess of slaw to your taste

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Nutrition

• Serving Size: wrap
• Calories: 420

Serving Suggestions

• Serve with fries, potato wedges, or chips
• Pair with a light salad for balance
• Add pickles on the side for extra crunch
• Great for lunchboxes or meal prep
• Serve with extra BBQ sauce for dipping

Prep Time / Cook Time / Total Time

Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Nutritional Info (Approx.)

Calories: 420 per wrap
Protein: 28g
Carbs: 32g
Fat: 20g
Sugar: 10g

FAQs

Can I make these wraps ahead of time?
Yes, but keep the slaw separate until ready to serve to avoid sogginess.

What’s the best chicken to use?
Rotisserie chicken is easiest, but any cooked shredded chicken works.

Can I make this low-carb?
Yes, use lettuce wraps instead of tortillas.

How long does the coleslaw last?
It stays fresh in the fridge for up to 2 days.

Can I use store-bought coleslaw?
Yes, just mix it with the dressing for extra flavor.