Mango Pineapple Smoothie (No Milk) Recipe
This Mango Pineapple Smoothie is a refreshing, dairy-free tropical drink made without milk! Bursting with natural sweetness and vibrant flavors, it’s the perfect healthy and hydrating smoothie for any time of day
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Category: Drinks
- Method: Blender
Ingredients
Scale
For the Smoothie:
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- 1 cup coconut water (or orange juice for extra sweetness)
- ½ banana (for creaminess, optional)
- ½ tbsp lime juice (optional, for a zesty touch)
- ½ tsp turmeric (optional, for an anti-inflammatory boost)
- Ice cubes (optional, for extra chill)
Instructions
-
Blend the Ingredients:
- In a blender, combine mango, pineapple, coconut water, banana (if using), and lime juice.
-
Blend Until Smooth:
- Blend on high for 30-45 seconds, until creamy and smooth.
-
Adjust & Serve:
- Add ice cubes if a thicker texture is desired.
- Pour into glasses and enjoy immediately!
Notes
- For extra protein, add 1 tbsp chia seeds or ½ cup Greek yogurt (if not dairy-free).
- For a tropical twist, replace coconut water with fresh coconut milk or passion fruit juice.
- For added sweetness, blend in 1-2 Medjool dates or a drizzle of honey.
Find it online: https://kenzierecipes.com/mango-pineapple-smoothie-no-milk/