If you love spicy Southern comfort food, you’ll fall head over heels for this Creamy Cajun Chicken Soup. It’s rich, bold, and packed with flavor—thanks to Cajun spices, juicy chicken, sautéed vegetables, and a creamy, velvety broth.
This recipe brings the soul of Louisiana right to your dinner table with just the right balance of heat and comfort. Whether you’re craving something warm and hearty for a chilly night or looking to shake up your soup game, this one-pot wonder is ready to deliver.
Ingredients
- 1 lb boneless skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 1 tablespoon butter
- 1 small onion, diced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 2 celery stalks, chopped
- 3 cloves garlic, minced
- 1 tablespoon Cajun seasoning (plus more to taste)
- ½ teaspoon smoked paprika
- ¼ teaspoon cayenne pepper (optional)
- 4 cups low-sodium chicken broth
- 1 cup heavy cream
- 1 tablespoon all-purpose flour (optional, for thickening)
- ¾ cup cooked white rice or wild rice
- Salt and pepper, to taste
- Fresh parsley or green onions for garnish
Preparation
Step 1: Sauté Vegetables
- In a large soup pot, heat olive oil and butter over medium heat. Add diced onion, bell peppers, and celery. Cook for 5–6 minutes, until softened.
Step 2: Add Garlic & Spices
- Stir in the garlic, Cajun seasoning, smoked paprika, and cayenne (if using). Cook for 1 minute until fragrant.
Step 3: Add Chicken & Broth
- Add the chicken breasts (whole) and pour in the chicken broth. Bring to a boil, then reduce heat to a simmer. Cover and cook for 20–25 minutes until the chicken is tender.
Step 4: Shred Chicken
- Remove chicken from the pot and shred using two forks. Return shredded chicken to the soup.
Step 5: Make It Creamy
- Stir in the heavy cream. If you want it thicker, dissolve 1 tablespoon of flour in 2 tablespoons of water and add it in now. Simmer for 5–10 minutes to thicken slightly.
Step 6: Add Rice & Serve
- Stir in cooked rice and let everything warm through. Taste and adjust seasoning. Garnish with chopped parsley or green onions and serve hot.
Variation
- Sausage Version: Add sliced andouille or smoked sausage for extra Cajun flavor
- Low Carb: Omit rice and use cauliflower rice instead
- Seafood Twist: Add shrimp in the last 5 minutes of cooking
- Cheesy Kick: Stir in shredded cheddar or pepper jack cheese at the end
- Vegetable Boost: Add corn, okra, or diced tomatoes for more texture
Cooking Note
Cajun seasoning can be salty depending on the brand—start light and add more to taste. For more thickness, simmer uncovered longer or use a slurry (flour + water). Use pre-cooked rice to prevent overcooking in the soup.
Serving Suggestions
- Serve with warm cornbread or crusty garlic toast
- Add a green side salad with ranch or vinaigrette
- Offer a dollop of sour cream or shredded cheese on top
- Pair with sweet tea or lemonade for a Southern-style meal
- Great in a bread bowl for a hearty dinner
Tips
- Rotisserie chicken makes this recipe even faster—just stir it in after the broth step
- Make a double batch and freeze half for busy nights
- Use evaporated milk instead of cream for a lighter version
- Don’t overcook the rice—it’s best added last
- Let the soup sit 5–10 minutes before serving to thicken naturally
Time Overview
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Nutritional Info (Per Serving – Approx. 6 servings)
- Calories: ~420
- Protein: ~29g
- Carbohydrates: ~16g
- Fat: ~27g
- Fiber: ~2g
- Sodium: ~780mg
Note: Nutrition varies based on exact ingredients used.
FAQs
Is Cajun chicken soup very spicy?
- It has a mild to moderate heat level. You can control the spice by adjusting the cayenne and seasoning.
Can I freeze this soup?
- Yes! For best texture, freeze without the rice and add fresh when reheating.
Can I use milk instead of cream?
- Yes, but it will be thinner. Try half-and-half or add a little cream cheese for richness.
How long does it last in the fridge?
- Store in an airtight container for up to 4 days.
Can I add pasta instead of rice?
- Yes! Add small cooked pasta like ditalini or macaroni at the end.
Conclusion
Creamy Cajun Chicken Soup brings bold, spicy Southern flavor into a comforting, creamy bowl. It’s rich, hearty, and perfect for cozy nights, game days, or when you’re just craving something with a little kick.
With tender chicken, warming spices, and satisfying rice, this one-pot wonder is easy to love and even easier to make. Once you try it, it’s bound to become a go-to favorite in your kitchen.