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Feta Cilantro Chicken Bowl

Discover how to make a delicious and healthy feta cilantro chicken bowl with fresh ingredients, protein, and vibrant flavors.
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This Feta Cilantro Chicken Bowl is a fresh, flavorful, and protein-packed meal featuring juicy grilled chicken, creamy feta, and a zesty cilantro dressing. Perfect for meal prep, quick lunches, or a nutritious dinner! 🥗🍗🌿

Ingredients

Scale

For the Chicken:

  • 2 boneless, skinless chicken breasts (halved lengthwise)
  • 1 tbsp olive oil
  • 1 tsp salt
  • ½ tsp black pepper
  • ½ tsp garlic powder
  • ½ tsp smoked paprika
  • ½ tsp cumin

For the Cilantro Dressing:

  • ½ cup fresh cilantro, chopped
  • ¼ cup Greek yogurt or sour cream
  • 2 tbsp olive oil
  • 2 tbsp lime juice
  • 1 clove garlic, minced
  • ½ tsp salt
  • ¼ tsp black pepper

For the Bowl:

  • 2 cups cooked quinoa or rice
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, diced
  • ½ cup feta cheese, crumbled
  • ¼ cup red onion, thinly sliced
  • ¼ cup avocado, diced (optional)
  • 1 tbsp toasted pumpkin seeds (optional)

Instructions

  • Cook the Chicken:

    • Season chicken breasts with salt, pepper, garlic powder, smoked paprika, and cumin.
    • Heat olive oil in a skillet or grill pan over medium-high heat.
    • Cook chicken for 5-6 minutes per side until golden brown and fully cooked.
    • Remove from heat, let rest for 5 minutes, then slice.

  • Prepare the Cilantro Dressing:

    • In a blender or food processor, combine cilantro, Greek yogurt, olive oil, lime juice, garlic, salt, and pepper.
    • Blend until smooth and creamy.

  • Assemble the Bowl:

    • Divide cooked quinoa or rice among serving bowls.
    • Top with sliced chicken, cherry tomatoes, cucumber, feta, and red onion.
    • Drizzle with cilantro dressing and garnish with avocado and pumpkin seeds if using.

  • Serve & Enjoy:

    • Serve immediately and enjoy a fresh, vibrant meal!

Notes

  • For extra heat, add a pinch of red pepper flakes to the dressing.
  • For a vegetarian version, swap chicken for grilled tofu or chickpeas.
  • For added crunch, top with roasted chickpeas or sunflower seeds.

Find it online: https://kenzierecipes.com/feta-cilantro-chicken-bowl/